Even the mere mention of public speaking can bring many people out into a cold sweat. Recent studies have suggested some of us think it is a fate worse than death. In essence when I talk about public speaking do not mean standing up and giving a Ted Talk. I […]
We spend 1,645 hours at work a year. If you are having to deal with a difficult work colleague it can feel like twice that amount, and the effect that it can have on your health and well-being can be devastating. We all have bad days, even bad weeks when […]
When it comes to our goals in the workplace, we tend to focus on how to do the right thing that will impress our boss, colleagues or wow our clients. But the truth is in order to create an effective personal brand you need to focus on yourself just as […]
The sinking feeling you get when you submit an application then don’t get the interview is one of the worst feelings of rejection you can have. You are amazing at what you do but you haven’t even been given the chance to show your potential employer that you are the […]
By David Steenson firstname.lastname@example.org It’s been a few months since I took the plunge and decided to divide my time between working for my entrepreneur wife with her coaching business and looking after my 2 daughters. It’s mostly glorious. Not without its challenges due to their young age (the children not […]
Job interview rejection is gutting It actually hurts. And for good reason, social pain impacts the same parts of the brain as when processing physical hurt like a burn. We all feel this pain differently, and you may know someone who always seems bounce back easily, no matter how big […]
Today is #BlackWomensEqualPayDay. On average, Black women are paid 39% less than white men and 21% less than white women. To learn more about the inequities Black women face and the troubling new data from @LeanInOrg & @SurveyMonkey, click below.